I have been a coach and mentor for about 30 years. During my time in the business, I have been fortunate to coach many individuals, businesses and top athletes. These experiences have helped me gain new perspectives, which when paired with awareness and mental training -such as meditation, hypnosis and NLP- lead to more happiness and success in life. I am extremely grateful for all those opportunities life has presented me with!
- For the first 13 years of my career, namely from 1989 until 2002, I exclusively worked for a renowned company. Through seminars and coaching sessions, I helped employees and customers achieve economic success. At the time the focus was mainly on business coaching.
- In order to be able to better analyze communication patterns from a psychological viewpoint, I have earned a qualification in transactional analysis, which I was able to learn directly from Dr. Werner Rautenberg.
- In 2003 I founded the 4 You Coaching GmbH as Germany’s first Happiness Coach and extended my area of expertise to happiness and success training for individuals and businesses. Why the change you ask? Because I learned over time that anyone who strives for success is ultimately looking for happiness. This is why happiness can be achieved through a more direct route instead of taking detours.
- Ever since then I have written several books, developed apps and tools to help people find their inner strength and balance.
- As NLP-Expert (= Neuro Linguistic Programming) I received training in the NLP Center Berlin for several years to coach people with the help of this insightful technique. Thanks to this training I am equipped with various tools that have turned into a mindset and way of life over time. This allows me to help my clients find solutions fast in non-traditional ways.
- For the last 20 years I have been meditating almost on a daily basis. I was fortunate to be able to learn these meditation techniques from one of the Dalai Lama’s students. The fascination to meditate lead me from the Himalaya down to the South American jungle, where I spent an entire month learning different meditation methods. Nowadays I rarely meditate to achieve a specific goal, but rather because it brings me inner peace, clarity and joy that I can’t imagine my life without. I am sharing my knowledge about meditation through my eBook „Das FAQ der Meditation“, the Key Meditation App and VOY App as well as my single sessions and workshops.
- Since 2015 I work together with Dr. Patricia Heitmann in Tandem Coaching Sessions and Workshops as Dr. Science & Mr. Experience. We combine a scientific approach with mental training (for example stress reduction) with proven experience.
- I was able to realize and support many different projects during my 30 years of experience. This includes single coaching sessions as well as small group events and events with several thousand participants, as well as radio and TV appearances.
My philosophy is to help my customers achieve success with heart-felt empathy and solid expertise.